Zoisa Holder
Nov 28, 20232 min read
Overcoming Injury Limitations - Recovering Your Strength and Mobility…
Injury and limitation: Are they the same thing? And how can you speed up recovery? Types of injury trauma and limitations Maybe you have...
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Zoisa Holder
Feb 16, 20231 min read
Part three: The gut system and structural imbalances - what's the connection?
The gut system and our hamstrings In my last video I touched on the muscle-meridian-organ connection and I wanted to give you more detail...
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Zoisa Holder
Feb 15, 20231 min read
The gut system and structural imbalances - what's the connection?
Part two: The muscle-meridian-organ connection In week 5 of the Functional Kinesiology Foundation training we learn about all the muscles...
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