Zoisa Holder
Jul 26, 20232 min read
The Brain System and our skin: signs of system overwhelm
You are probably thinking brain and skin?! WHAT IS the connection there? You may [or may not] be aware that when we sleep, the brain uses...
290
Zoisa Holder
Jun 30, 20231 min read
Why is it important to look after your skin?
For years advertisers have promoted skin and beauty regimes to women, with an abundance of products to use on our faces and bodies - from...
70
Zoisa Holder
Jun 22, 20232 min read
Common skin conditions in the UK
According the the British Skin Foundation, skin conditions affect 60% of people in the UK, with 20% of children suffering with eczema -...
120
Zoisa Holder
Jun 19, 20232 min read
What can cause skin conditions?
To make sure we have healthy skin, it’s really important that we have healthy blood sugar levels. If they are balanced then our system is...
130
Zoisa Holder
Jun 19, 20232 min read
Skin and our hormones – what’s going on?
On a hot sunny day, we are advised to make sure that we protect our skin, applying sun cream, being mindful of our time in the sun and...
130
Zoisa Holder
Jun 10, 20231 min read
How does our skin support, protect and help our health and wellbeing?
Our skin is the largest organ of the body, it helps us to clear excess toxins and acts as a protection / a barrier against the sunshine...
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