Zoisa Holder
- Jan 25, 2020
- 1 min
How the Windlass Mechanism in your foot helps your lymphatic system
The lymphatic system is a network of vessels flowing through almost all tissues in the body. Its functions include: draining fluid from...
160
Zoisa Holder
- Jan 19, 2020
- 1 min
Feet, Hypermobility & Connective Tissue Disorders
While it can appear to be a gift, hypermobility actually destabilises joints and can hinder their proper function.
180
Zoisa Holder
- Jan 6, 2020
- 1 min
What the foot?
This month my blogs are focusing on healthy and functioning feet – the foundation for our physical wellbeing. Foot Health Healthy,...
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