What is good health?
According to WHO is good health can be defined as: "a state of complete physical, mental and social well-being and not merely the absence...
Zoisa Holder
May 3, 20221 min read
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Arthritis and joint pain
What is arthritis? It's not just wear and tear! Arthritis is inflammation of the joints. In this short video below, MELT Method creator...
Zoisa Holder
Oct 20, 20211 min read
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Inflammation - why and how it heals
Heat and swelling are part of the healing process. Inflammation is a cellular response, it is the mechanism that occurs when tissues or...
Zoisa Holder
Oct 13, 20213 min read
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What is Complementary Medicine and how is it Governed?
The Complementary Medical Association has the highest membership standards of all multidisciplinary organisations. They are dedicated to...
Zoisa Holder
Oct 6, 20212 min read
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