Sometimes you need to leave, so that you can come back.....
In my recent blogs I have been looking at overload, overwhelm and creating balance. You may recall in an earlier video I talked about our...
Zoisa Holder
Mar 15, 20232 min read
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Part three: The gut system and structural imbalances - what's the connection?
The gut system and our hamstrings In my last video I touched on the muscle-meridian-organ connection and I wanted to give you more detail...
Zoisa Holder
Feb 16, 20231 min read
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The gut system and structural imbalances - what's the connection?
Part two: The muscle-meridian-organ connection In week 5 of the Functional Kinesiology Foundation training we learn about all the muscles...
Zoisa Holder
Feb 15, 20231 min read
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The gut system and structural imbalances - what's the connection?
Part one - Structure and the gut system Think of structure as your posture, bones, ligaments and joints. If you were following my last...
Zoisa Holder
Feb 14, 20231 min read
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10 cool facts about being electrical….
Having recently completed weekend three of my Functional Kinesiology Foundation Course where I was teaching about the ‘electrical’ realm,...
Zoisa Holder
Nov 18, 20224 min read
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Finding focus YOUR way
When you have a lot going on with life and work your head can seem so full of “things” - “things” to remember, "things" to do,...
Zoisa Holder
Oct 5, 20221 min read
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