Zoisa Holder
Mar 2, 20231 min read
How our emotions affect our thoughts, muscles and gut
In my final video about the heart system, I look at your Health and wellbeing in relation to your emotions. In particular, how emotions...
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Zoisa Holder
Feb 16, 20231 min read
Part three: The gut system and structural imbalances - what's the connection?
The gut system and our hamstrings In my last video I touched on the muscle-meridian-organ connection and I wanted to give you more detail...
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Zoisa Holder
Feb 15, 20231 min read
The gut system and structural imbalances - what's the connection?
Part two: The muscle-meridian-organ connection In week 5 of the Functional Kinesiology Foundation training we learn about all the muscles...
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Zoisa Holder
Feb 14, 20231 min read
The gut system and structural imbalances - what's the connection?
Part one - Structure and the gut system Think of structure as your posture, bones, ligaments and joints. If you were following my last...
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